Sara Birkholz



imageSara lives in Rochester, MN with her husband and two children. In August, 2012, Sara was injured on an alpine slide ride where she tore her meniscus and MCL on her left knee and is still suffering with post-concussion symptoms. Prior to the accident Sara taught spinning classes at the local gym, was an avid runner and practiced law part time. Post Concussion Syndrome has literally sidelined Sara from doing everything she loves and although she is still in the middle of her battle, she wants to do everything she can to raise concussion awareness. Sara is living proof that all it takes is one head injury to have lingering, debilitating effects, which makes her even more motivated to protect others.


The Knockout Project: 
Click To Read Sara’s Posts Here on The Knockout Project

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